💪 Save Your Energy, Save Yourself! In open water, staying calm and conserving energy can make the difference between survival and exhaustion.
Use survival strokes to stay afloat and conserve energy—keeping your arms and legs underwater reduces fatigue. Signal for help when you're in a calm, stable floating position, not while panicking. Teach students to use long, smooth strokes and steady breathing to stay in control and extend their time in the water.
💡 Fact: Energy-efficient skills can help students survive longer in open water emergencies.#WaterSafetyTips #StayCalmStaySafe
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